Fitness Oasis Health Club and Spa is Pleased to Announce our New and Exciting Affiliation with Arbonne. Arbonne is a highly regarded premium brand with a Swiss Heritage. A unique company with a Nutrition and Personal Care Line that transforms lives through pure, botanically based ingredients in scientifically tested products. There are NO animal products or by-products, artificial flavors or sweeteners, benzene, bispheonol-a, carbon black, formaldehyde-donating preservatives, mineral oil, paraben, petrolatum, and many other ingredients simply not safe for you and your family. The company adheres to strict USDA Standards. It is Vegan, Certified Gluten-Free and Animal Cruelty Free. Whether you are wanting to mange your weight, detox your body, feel energized or look fabulous through the skin care line - Our goal is to provide Pure, Safe and Beneficial Products. Come in or give us a call for further information.
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Step-Combat
Step-Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such karate, boxing, taekwondo and muay thai. The step is added to intensity the workout. Supported by driving music and powerful instructors, you strike, punch and kick your way through calories to superior cardio fitness.
Corebar
Corebar has it all! A total body, high intensity, interval-based cardio and conditioning program, guaranteed to get you in the best shape of your life! Using a weighted bar, you'll re-contour, re-define and re-shape your muscles with particular focus on your core, using signature Corebar® moves along with influences from traditional aerobics and resistance training, martial arts and Pilates, all in 60 minutes, helping you become Corebar® STRONG. It's great fun and perfect for all levels of fitness.
Piloxing
Piloxing is a group fitness programs using the most current science based on cutting edge research and techniques that burn maximum calories, build lean muscles and increase stamina. The program is built on an interdisciplinary system of incorporating boxing, dance and standing pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental. All fitness levels will benefit from this workout.
PiYo
PiYo is a full-body workout that helps build strength, endurance, and flexibility through a blend of Yoga and Pilates. It’s perfect for someone just starting or someone super-fit. As we become more fit, the more flexibility training we need to continue to build muscle, and this workout is a calorie-torching way to safety stretch and get long, lean muscles. There is no jumping or weights required for PiYo either so it’s a good low-impact option workout. It also is going to be super convenient for frequent travelers because it doesn’t require weights.
Fitness Oasis Health Club & Spa
Fitness Oasis Health Club & Spa is an exclusive women-only health club. Enjoy varied activities such as Pilates, Zumba, yoga, weight training, step aerobics, cardio kickboxing, high-intensity interval training, a cycling studio, personal training, swimming pool and a fully equipped weight-training studio.
After your workout you can enjoy a massage, manicure, pedicure or facial. We also have childcare services for our moms as well as workout programs for our seniors and teens. Enjoy a million-dollar health club, spa, private swimming pool and unlimited weight loss for just pennies a day. Military, law enforcement and senior discounts are available.
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